I’m Quentin, and I can provide a supportive and non-judgemental space for you to pursue positive changes in your life.

I support adult individuals (18+) who are looking to know themselves better and find greater balance in their lives.

As the saying goes, knowledge is power, and increasing one’s knowledge of self is one of the greatest gifts that we can give ourselves. My role is to partner with you as we walk the path to greater self-compassion, life satisfaction and meaning.

I employ a variety of approaches, including exploring patterns of thinking and behavior that you may want to change, and exploring how past painful experiences may still seem to “come to life” day-to-day.